Testimonials

I love reading the notes that Heidi provides each week. I know this is having a positive impact with my daughter. She would often spam me in the mornings with texts to help her and this has lessened. I'm so happy she has found her breath! When she came home she was very excited to tell me what you did and again LOVED the sound bath! She said how much better working with you is then when she was seeing a traditional therapist. (Mother of a teen client)

This breathwork session was an incredibly transformative experience that allowed me to feel deeply connected to both my body and my emotions. Even though it pushed me outside my comfort zone, I still felt completely at ease throughout the process. Heidi created a warm, inviting space and took the time to thoroughly explain what I could expect, which helped me feel informed and prepared. The experience was truly eye-opening, and by the end, I felt a profound sense of peace and clarity. This was exactly what I needed to move forward at a very stressful time of the year! -Amanda

I tend to hold things in: my words, my feelings, my experiences. In my breathwork session with Heidi, I felt safe to release those things. She helped develop my trust in her and the process she guided me through. Within the session, I connected to areas of recurring tension in my body and was able to consciously release them with the breath. After my session, my awareness has shifted. I am able to recognize when I'm holding my breath or my body in an uncomfortable way, and I'm able to breathe and release just like I did in the session. I am grateful for the care Heidi takes to explain this method of breathwork and that she checks in the next day to see how I'm integrating what I experienced. -Jessica

This breathwork technique gave me the opportunity to feel more connected with my body and my emotions. I was able to still feel completely comfortable while doing something that was outside of my comfort zone. Heidi was able to create a space that was warm and inviting. She broke down the whole process before hand and explained in detail what I could possibly experience. It was an eye opening experience and I felt extremely peaceful at the end. -Cami

Attending Heidi's breathwork session was a transformative experience. I felt safe and guided the whole time. The supportive environment fostered trust and openness, leaving me feeling rejuvenated and empowered. I highly recommend Heidi for anyone seeking deep healing and self-discovery. -Daniel

Heidi’s breathwork session helped me feel grounded and created space for more of what I want in my life. After our session, I felt like I had the capacity to be a better parent having cleared out some of the daily pressures that built up using my breath. I’m excited to return and continue peeling away the layers of the onion on my healing journey! -Wendy